Intractable insomnia is a common illness that is under the scope of internal medicine. Intractable insomnia was found to have a profound negative effect on daily life and learning activities. The purpose of this study was to investigate the effects of Body Action Therapy Program and massage on the treatment of intractable insomnia. A total of 38 people including 13 men and 25 women with intractable insomnia were selected as subjects for this study. Meanwhile, Body Action Therapy P rogram and massages were applied to the subjects. The Body Action Therapy Program was applied in the head, neck extension, thoracic spinal extension, lumbar, and buttock extension. Of the 38 subjects, 34 patients were visited for the treatment; 3 of them discontinued treatment owing to some circumstances; and a subject died. Thus, there were 34 patients who actually participated in the study. Of the 34 patients, 23 people were healed and had a normal sleeping pattern (normal, ≥5 to 6 h/d), fell asleep quickly, had fewer dreams, and experienced no dizziness and headache after waking up, requiring no medical or other intervention for sleeping. In addition, eight subjects showed a remarkable effect. Although they experienced a little difficulty in falling asleep, sometimes having dreams, and needing medicine for sedation, the treatment was effective for them to have a normal life and manage learning activities. In this study, the effects of Body Action Therapy and massage on the treatment of intractable insomnia were analyzed. According to the results, these two therapies were effective and had no side effects, showing high satisfaction among the subjects. In particular, the Body Action Therapy Program was proven to be effective, not only to relieve insomnia, but also to maintain body posture.