This study is designed to implement the indoor and outdoor soccer circuit training program in order to suggest the effective soccer program in enhancing the body composition and immunoglobulin and find out the necessity. The training was conducted in three sessions during 12weeks and the groups were divided into two groups of indoor group and outdoor group. In the strength of the exercise for each group, the strength was set using the METs value of VO2max 60∼70%. In the indoor and outdoor circuit training program in winter time, the analysis has been made on how the soccer circuit training program has effect on the body composition and immonoglobulin. First, among the item of body composition depending on the group and the training period, the changes in the weight, body mass index and muscle did not make the significant change in the interaction in the exercise treatment and the group but they made a significant difference depending on the period(p<.001). But the fat mass among the items of body composition did not show significant difference depending on the period of exercise and interaction but it made a significant difference depending on group(p<.01). Second, it was found that the exercise treatment did not make the significant change in the change in IgA, IgG depending on the type of group and the period of exercise but the exercise treatment makes the significant difference on the period(p＜.01) and group(p＜.05) in IgD. But in the interaction, there was no significant difference. The exercise did not show the significant change in IgM in terms of period and interaction but it showed the significant difference in group(p＜.01). IgE in terms of interaction and group but it showed the significant difference in period(p＜.05).